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Nutrition and supplements / Nutrition and supplements

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GU Brew Electrolyte Drink

GU Brew Electrolyte Drink

GU Brew flavors: Orange, Lemon Lime, Raspberry, Blueberry Pomegranate

2:1 ratio of complex to simple carbohydrates will improve endurance performance by increasing the rates of exogenous carbohydrate absorption
325mg of sodium and 50mg of potassium (Blueberry Pomegranate contains 490mg of sodium and 40mg of potassium) into one 21 oz. serving.